RETREATS & EVENTS
Welcome to our blog!
4 Oct 2019
PERFECT POSE RETREATS - Ria Prangnell
These chocolate covered Blackberry Coconut Bars are the berry-sweetened and beautifully PURPLE version of a bo...
16 Sep 2019
Time to grab a wooly jumper and put on your favourite boots — Autumn is just around the corner! Pumpkins and a...
15 Apr 2019
I am often asked what Vinyasa Flow Yoga is, what the origins of this system are, and if it is a system at all....
8 Apr 2019
A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with th...
1 Feb 2019
Yoga in itself is an independent activity – it is a moment of introspection and meditation – where we are able...
1 Jan 2019
"Happy New Year yogis!"
I’ve often found this time of year to be especially powerful in enhancing my yoga pract...
14 Nov 2018
PERFECT POSE RETREATS - Ria Humphreys
Fill sheets of pasta with tomato, aubergine and ricotta for a delicious vegetarian main - perfect for feeding...
11 Oct 2018
Why not snuggle down, get cosy in front of a log fire and warm your insides with this good-for-you Autumnal ve...
29 Sep 2018
** LIMITED AVAILABILITY ** SATURDAY 8TH DECEMBER 2018
Your one day luxury yoga & pampering winter escape brough...