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22 Nov 2019

Yoga mats can be a breeding ground for bacteria so keep yours clean with this DIY Yoga Mat Spray. Made from si...

4 Oct 2019

These chocolate covered Blackberry Coconut Bars are the berry-sweetened and beautifully PURPLE version of a bo...

16 Sep 2019

Time to grab a wooly jumper and put on your favourite boots — Autumn is just around the corner! Pumpkins and a...

15 Apr 2019

I am often asked what Vinyasa Flow Yoga is, what the origins of this system are, and if it is a system at all....

8 Apr 2019

A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with th...

1 Feb 2019

Yoga in itself is an independent activity – it is a moment of introspection and meditation – where we are able...

1 Jan 2019

"Happy New Year yogis!"

I’ve often found this time of year to be especially powerful in enhancing my yoga pract...

14 Nov 2018

Fill sheets of pasta with tomato, aubergine and ricotta for a delicious vegetarian main - perfect for feeding...

11 Oct 2018

Why not snuggle down, get cosy in front of a log fire and warm your insides with this good-for-you Autumnal ve...

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Little Ouseburn, North Yorkshire, United Kingdom