Gyan Mudra




online Zoom yoga classes from just £20 per month.

Check out our


I'm so pleased that you're here  and I'm excited to start your yogic journey with you... and this is the perfect place to begin!  At Perfect Pose yoga I pride myself on providing a friendly, nurturing yogic environment that's in no way intimidating (I remember what it was like to walk into my first yoga class!) and all abilities of yogi are always welcome at any of my classes.

If you'd like to feel more confident before stepping on to your mat, then why not enrol on my fantastic Back to Basics yoga course - available as both an in-person 6-week course, or online - it really is fantastic for giving you that insider knowledge  to take forward with you into any of my classes and the perfect way to start.

Below I've tried to answer some of the most commonly asked questions by my new yogis, but if you have something to ask that's not included please feel free to drop me a message.

Namaste,  Ria  x

"Ria is incredibly welcoming, warm, positive, supportive, energising & knowledgeable. Whatever level of yoga you are at, she will always make you feel comfortable."




Can I try a class before I commit to a Perfect Pose membership?

Of course!  You can try out any of my classes on a pay-as-you-go basis (see class timetable for current class times) however, the most cost-effective way to enjoy my classes - and lots of exclusive online content! - is with one of my Perfect Pose memberships. Check  them out here >

How much does a membership cost?

My memberships start at just £20 per month and they have some fantastic benefits.

Click here to view my current memberships >


Do I need to bring my own mat?

Due to the current Covid-19 pandemic you will need to bring your own mat to each class you attend.  I would highly recommend bringing a snuggly blanket for savasana (the relaxing bit where we lie down at the end of the class) too. If you would like some help or advice choosing the right mat for you (there's lots out there!) then please feel free to get in touch, I'd be happy to help.

How do I book a class?  Can I just turn up?

Before you come to any of my classes, either in-person or online, you will need to book your place.  Due to the current Covid-19 pandemic and restrictions on the number of yogis I can accommodate, I am sorry but I unable to  accept "walk-ins" - thank you for your understanding.  You can easily book your place by either contacting me via text, WhatsApp or by the contact section of this website.  You can also book your place at any class using the free mobile app or via my bookings calendar here >

Perfect Pose Yoga online Zoom yoga classes.





online Zoom yoga classes from just £20 per month.

Check out our



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Green Hammerton, North Yorkshire, United Kingdom

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