FIND YOUR PERFECT flow
With the ongoing impact of the coronavirus pandemic I am gradually adapting to our ‘new normal’ and have been listening to, and continue to listen to, your important feedback and the government safety guidelines. This is what we are doing to keep each other safe in class...
Please do not attend if you have any Covid-19 symptoms or have been advised to isolate.
Hand sanitiser and mat spray will be provided for your use.
In-person class sizes will be restricted to 12 students maximum.
We will keep a safe 2m distance between mats and fellow yogis.
Please bring your own mat & blanket to each class.
Windows will be open for plenty of fresh air.
Surfaces cleaned between classes & regular deep cleaning.
Due to Covid-19 restrictions on class sizes pre-booking is essential for all classes. If you live in a higher Tier, a Lockdown area, are shielding or needing to isolate then I recommend my online Zoom yoga classes. The se live-stream classes are just as much fun as my in-person classes and retain that lovely sense of community amongst yogis whilst adhering to the Government guidelines and restrictions.
Throughout this turbulent time I am hugely grateful for the opportunities that we have to still practice yoga together & I look forward to seeing you on your mat.
Nama-stay safe, Ria x

CLASS timetable
Updated January 2021
MONDAY
9.30am Morning Flow live-stream Zoom class
8.30pm Evening Flow in-person class @ Green Hammerton Village Hall
TUESDAY
6pm Evening Flow live-stream Zoom class
7.15pm Perfectly Yin live-stream Zoom class
WEDNESDAY
Reserved for private 1-1 yoga sessions
THURSDAY
9.30am Morning Flow live-stream Zoom class
6.30pm Evening Flow in-person class @ Green Hammerton Village Hall
8.30pm Perfectly Yin live-stream Zoom class
FRIDAY
8.30pm That Friday Feeling yoga flow live-stream Zoom class
PLEASE NOTE
If Government guidelines advise against holding
in-person yoga classes, then those classes will be replaced by a live-stream Zoom yoga session.


JOIN ME FOR ONLINE
LIVE-STREAM zoom YOGA CLASSES