YOGA CLASSES & TIMETABLE | Perfect Pose Yoga

FIND YOUR PERFECT flow

With the ongoing impact of the coronavirus pandemic I am gradually adapting to our ‘new normal’ and have been listening to, and continue to listen to, your important feedback and the government safety guidelines. This is what we are doing to keep each other safe in class...

Please do not attend if you have any Covid-19 symptoms or have been advised to isolate.

Hand sanitiser and mat spray will be provided for your use.

In-person class sizes will be restricted to 12 students maximum.

We will keep a safe 2m distance between mats and fellow yogis.

Please bring your own mat & blanket to each class.

Windows will be open for plenty of fresh air.

Surfaces cleaned between classes & regular deep cleaning.

Due to Covid-19 restrictions on class sizes pre-booking is essential for all classes. If you live in a higher Tier, a Lockdown area, are shielding or needing to isolate then I recommend my online Zoom yoga classes. The se live-stream classes are just as much fun as my in-person classes and retain that lovely sense of community amongst yogis whilst adhering to the Government guidelines and restrictions.

Throughout this turbulent time I am hugely grateful for the opportunities that we have to still practice yoga together & I look forward to seeing you on your mat.

Nama-stay safe, Ria x

-ONLINE-

LIVE ZOOM CLASS

£5per class

or FREE for ONLINE/GURU members

BOOK NOW >

Join me for some great online classes from the comfort of your own home! These classes are held visa the free Zoom app, so are perfect if you are having to shield or isolate, or if you just can't make it to an in-person class.

Pre-booking is essential so that I can send you the class link. Please ensure you have your own mat, blanket & a safe area to practice.

Style: Online Vinyasa Flow or Yin yoga. All levels of ability welcome.

When & Where:

Please see timetable below for current schedule. All classes take place via the free Zoom app (please download and set up your profile prior to your first class.

Duration: 45mins

EVENING FLOW YOGA CLASS

£8per class

or FREE for YOGI/GURU members

BOOK NOW >

The perfect way to finish your day! A delicious mix of nourishing Vinyasa Flow yoga & candle-lit guided relaxation, giving you the perfect way to wind down from your day. Please bring your own mat & blanket.

Style: In-person Vinyasa Flow & guided relaxation. All abilities welcome.

When & Where:

Green Hammerton Village Hall.

Please see timetable below for current schedule of classes.

Duration: 45mins

GARDEN

YOGA CLASS

£8per class

or FREE for YOGI/GURU members

BOOK NOW >

Find your zen in the wonderful outdoors!

Join me in my private garden for some wonderfully mindful outdoor yoga - listen to the birds sing, Down Dog with the grass between your toes (totally optional, but why not?!) and let's get rid of those lockdown blues together!

Pre-booking is essential so that I can let you know my address. Please bring your own mat & blanket plus wear suitable layers.

Style: In-person outdoor Vinyasa Flow yoga & guided relaxation

When & Where:

In my private garden, Green Hammerton.

CLASSES WILL RESUME SPRING 2021

Duration: 45mins

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CLASS timetable

Updated January 2021

MONDAY

9.30am Morning Flow live-stream Zoom class

8.30pm Evening Flow in-person class @ Green Hammerton Village Hall

TUESDAY

6pm Evening Flow live-stream Zoom class

7.15pm Perfectly Yin live-stream Zoom class

WEDNESDAY

Reserved for private 1-1 yoga sessions

THURSDAY

9.30am Morning Flow live-stream Zoom class

6.30pm Evening Flow in-person class @ Green Hammerton Village Hall

8.30pm Perfectly Yin live-stream Zoom class

FRIDAY

8.30pm That Friday Feeling yoga flow live-stream Zoom class

PLEASE NOTE

If Government guidelines advise against holding

in-person yoga classes, then those classes will be replaced by a live-stream Zoom yoga session.

Enjoy

UNLIMITED

online Zoom yoga classes from just £20 per month.

Check out our

MEMBERSHIPS >

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Perfect Pose Yoga online Zoom yoga classes.

JOIN ME FOR ONLINE

LIVE-STREAM zoom YOGA CLASSES