Warrior One

FIND YOUR PERFECT flow

Whether you're a complete newbie or a seasoned yogi I invite you to come along and join me on a journey to bring the mind and body into balance through a playful exploration of both the physical and spiritual aspects of Yoga.

Using a delicious mix of Vinyasa Flow and relaxing Yin yoga with breathing exercises, I have carefully handpicked and designed my refreshing programme of classes and courses to provide you with exactly what you need.

 

Each class is very welcoming and has an informal, relaxed atmosphere and is complimented by an inspiring modern soundtrack.

New to yoga?  My fantastic Back to Basics course is perfect for you!

CLICK HERE FOR MEMBERSHIP OPTIONS >

Due to the ongoing impact of the coronavirus pandemic, I am gradually adapting to our ‘new normal’ and have been listening to, and continue to listen to, your important feedback and the government safety guidelines.

This is what we are doing to keep each other safe...

Please do not attend if you have any Covid-19 symptoms or have been advised to isolate.

Hand sanitiser and mat spray will be provided for your use.

In-person class sizes will be restricted to 12 students maximum.

We will keep a safe 2m distance between mats and fellow yogis.

Please bring your own mat & blanket to each class.

Windows will be open for plenty of fresh air.

Surfaces cleaned between classes & regular deep cleaning.

"Just wanted to say again that tonight was great, really enjoyed it.  See you again next week."  

 

KATHRYN

classes & timetable

Choose your perfect class...

 

Due to Covid-19 restrictions pre-booking is essential for all classes.

- ONLINE -

LIVE-STREAM ZOOM YOGA CLASS

£5 PER CLASS

or FREE FOR MEMBERS*

Join me for some great online classes from the comfort of your own home!  These classes are held visa the free Zoom app, so are perfect if you are having to shield or isolate, or if you just can't make it to an in-person class.

Style:  Online Vinyasa Flow or Yin yoga

When & Where:

Please see timetable below for current schedule

Duration: 40mins

Pre-booking is essential

EVENING FLOW YOGA CLASS

£8 PER CLASS

or FREE FOR MEMBERS*

The perfect way to finish your day!  A delicious mix of nourishing Vinyasa Flow yoga & candle-lit guided relaxation, giving you the perfect way to wind down from your day.

Style:  In-person Vinyasa Flow & guided relaxation

When & Where:

8.30pm on Mondays

6.30pm on Thursdays

@ Green Hammerton Hall

Duration: 45mins

Pre-booking is essential

GARDEN YOGA CLASS

£8 PER CLASS

or FREE FOR MEMBERS*

Find your zen again!

Join me in my private garden for some wonderfully mindful outdoor yoga - listen to the birds sing, Down Dog with the grass between your toes (totally optional, but why not?!) and let's get rid of those lockdown blues together!

Style:  In-person outdoor Vinyasa Flow yoga

& guided relaxation

When & Where:  In my private garden, Green Hammerton.

CLASSES WILL RESUME SPRING 2021

Duration: 45mins

Pre-booking is essential

* Unlimited Zoom yoga classes for all memberships (ONLINE, MONTHLY & ANNUAL MEMBERSHIPS).  Classes are pay-as-you-go for non-members.

** Attend one free in-person yoga class of your choice per week with MONTHLY MEMBERSHIP & unlimited in-person yoga classes per week with ANNUAL MEMBERSHIP.  Classes are pay-as-you-go for non-members.

CLICK HERE FOR MEMBERSHIP OPTIONS >

MONDAY

9.30am Morning Flow live-stream Zoom class

8.30pm Evening Flow in-person class @ Green Hammerton Village Hall

 

TUESDAY

6pm Morning Flow live-stream Zoom class

7.15pm Perfectly Yin live-stream Zoom class

WEDNESDAY

Reserved for private 1-1 yoga sessions

THURSDAY

9.30am Morning Flow live-stream Zoom class

6.30pm Evening Flow in-person class @ Green Hammerton Village Hall

8.30pm Perfectly Yin live-stream Zoom class

FRIDAY

8.30pm That Friday Feeling yoga flow live-stream Zoom class

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NAMA-STAY IN TOUCH

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Green Hammerton, North Yorkshire, United Kingdom

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